Calendar

Date/Time Event
Friday 27 Oct 2017
10:00am - 11:00am
Drop-in Meditation
with Alan Marsh Peace begins in the mind and a peaceful mind benefits both you and those around you. Join Alan in meditation to cultivate a peaceful and loving mind. The session includes mindfulness of breathing meditation and analytical meditation....
Friday 27 Oct 2017
11:15am - 12:30pm
Yoga @ VI
with Tony Steele Yoga works with the body and the breath to still the mind. Through regular practice, achieve a sense of lightness and ease in the body and clarity and stillness of mind. At VI, we teach an integrated...