Home Calendar Events A Taste of Cultivating Emotional Balance: Managing Emotions
A Taste of Cultivating Emotional Balance: Managing Emotions

with Angela Blazely

This series of four practical hands-on workshops are based on the Cultivating Emotional Balance (CEB) Program developed by B. Alan Wallace and Paul Ekman. The workshops will outline the CEB framework and look at strategies for managing specific emotions. Each workshop will include a series of meditation, discussion and teaching.

 

 

Day & time: Sundays 1-5pm

Dates: 6 August – Sadness

3 September – Anger

8 October – Fear – this workshop was postponed until 3 December 2017

19 November – Contempt & Disgust

Cost: $145/$125 VI members or $40/$35 VI members per session.

 

 

 

About the Teacher

image1Angela Blazely is a certified CEB trainer and qualified Clinical Neuropsychologist, with over 18 years experience in clinical practice.  Angela’s interest in contemplative practice developed out of a personal desire to understand the nature of the mind, what it is, how it works and how we experience the world we inhabit.  After many years of studying and practising Neuropsychology, Angela pursued a personal contemplative practice and attended retreats under the guidance of Dr Alan Wallace.  Through this, she was introduced to the programme of Cultivating Emotional Balance, finding there an opportunity to explore the intersection between the science of emotion and contemplative practice.  Her interest in teaching Cultivating Emotional Balance lies in offering people the opportunity to explore their emotional world, the mind, and what it can mean to develop a genuine sense of well-being.

 

 


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Location:
Vajrayana Institute

Address:
9 Victoria Square







CLASS COSTS

Please note that all Dharma teachings are freely offered. Your contribution helps to pay for the Centre's facilities. All of our courses include 2 free attendance places for anyone struggling financially. Please feel comfortable in emailing us with your request.