Peace begins in the mind and a peaceful mind benefits both you and those around you. Join Alan in meditation to cultivate a peaceful and loving mind. The session includes mindfulness of breathing meditation and analytical meditation. Ideal for anyone wishing to kick start their own meditation or to be supported in their on-going practice by meditating with a group. Suitable for beginners and seasoned meditators.
Dates & time: Fridays , February 3, 10, 17; March 3, 10, 17, 24; April 7, 21, 28; May 5, 12, 19, 26; June 2, 9, 16, 23, 30 [16 weeks]; 10.00-11.00am
Cost: $10/$9 VI member per session
Vajrayana Institute 9 Victoria Square - Ashfield Events
Location: Vajrayana Institute
Address: 9 Victoria Square
Please note that all Dharma teachings are freely offered. Your contribution helps to pay for the Centre's facilities. All of our courses include 2 free attendance places for anyone struggling financially. Please feel comfortable in emailing us with your request.>