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Yoga @ VI

with Tony Steele

Yoga works with the body and the breath to still the mind. Through regular practice, achieve a sense of lightness and ease in the body and clarity and stillness of mind. At VI, we teach an integrated style of classical yoga incorporating breath, movement and meditation.

Classes are suitable for all ages and abilities. Mats provided.

Dates & time: Fridays, 4, 11, 18, 25 August; 1, 8, 15, 22, 29 September; 6, 13, 20, 27 October; 3, 10, 17, 24 November; 1, 8, 15 December, 11.15am-12.30pm

Cost: $15 per class or 10 classes for $120

 

About the Teacher

 

Tony Steel is Director of Vajrayana Institute, has over 15 years experience as a yoga practitioner and is a graduate of the Yoga Institute’s teacher training programme.

 

 

 

 


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Location:
Vajrayana Institute

Address:
9 Victoria Square







CLASS COSTS

Please note that all Dharma teachings are freely offered. Your contribution helps to pay for the Centre's facilities. All of our courses include 2 free attendance places for anyone struggling financially. Please feel comfortable in emailing us with your request.