nyung nay retreat
3-Day Immersive Retreat | June 7 – 9
About the Retreat
Nyung-nay (or “fasting retreat” in English) is a Vajrayana practice from the kriya (“action”) class of tantra. It is a powerful practice to develop compassion and bodhichitta – the mind that strives for enlightenment for the benefit of all beings. It is also a quick and effective method to purify negativities and collect merit.
In each session, we practice the sadhana (“method of accomplishment”) of Chenrezig, the Buddha symbolising compassion. The sadhana involves meditating on Bodhichitta (the aspiration to attain enlightenment in order to help all beings), visualizing Chenrezig, reciting prayers and mantras, and performing prostrations. Each session lasts approximately 3 hours.
meet our retreat leader
Ching is a longtime Buddhist and senior student at Vajrayana Institute. She has completed many Nyung Nay retreats and studied with Venerable Charles, who leads the 108 Nyung Nays at Vajrayogini Institute.
residential options
Deepen your retreat experience by staying at Vajrayana Institute.
Immerse yourself in the unique atmosphere of Vajrayana Institute, where comfort, convenience, and mindfulness merge seamlessly.
Accommodation for the retreat is limited. Be sure to get in quick and book your stay today!
retreat package
3 day nyung-nay retreat
-
guidance and support from our experienced retreat leader
-
catered lunch on the saturday
-
big breakfast on the final day
-
retreat materials
3 day nyung-nay retreat + 3 nights shared accommodation
-
guidance and support from our experienced retreat leader
-
catered lunch on the saturday
-
big breakfast on the final day
-
retreat materials
-
3 nights shared accommodation
-
Extra night accommodation evening prior
