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Deepening Meditation with Spacious Awareness

About the Teaching

Meditation does not have to be a struggle against what we find within. Instead we can cultivate a kind of spacious awareness, where we find plenty of space within our mind for the different experiences and reactions to arise, abide and fade away. By learning through this workshop how to shift our attention into this “aware space,” we can discover a range of meditative experiences that does not depend on fighting or resisting what is happening in this moment. The skill of shifting into our aware space is the basis for developing calm-abiding and special insight in relation to the mind itself.

This workshop features several sessions of guided meditations with explanations and time for Q&A or discussion. All are welcome; no prerequisite needed.

When

Sunday 10.30 am - 2:30 pm
November 21

Where

Vajrayana Institute
9 Victoria Square, Ashfield
&
Live Stream Online

Cost

By Donation
(Suggested: $30 per class)

Suitable For

Everyone

Live Stream

Meeting ID: 845 4589 6265 Passcode: 1234

VI’s Generosity Model 

Vajrayana Institute is able to offer these classes thanks to the generosity and kindness of previous students and members. Donations are appreciated and will enable us to offer more amazing teachings like these in the future!

Donations are appreciated and will enable us to offer more amazing teachings like these in the future. There is a suggested amount for each class as listed above, however no set amount. 

Please don’t ever let financial difficulty be the reason for not attending class.

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Our memberships are an integral part of the difference we make and the work we do, membership offers you extra benefits in return for your ongoing support.

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