Events

Peace begins in the mind and a peaceful mind benefits both you and those around you. The session includes mindfulness of breathing meditation and analytical meditation. Ideal for anyone wishing to kick start their own meditation or to be supported in their on-going practice by meditating with a group. Suitable for beginners and seasoned meditators.

The guided meditation will be followed by a Q&A session where Venerable Dekyi will answer any burning questions you may have on any topic or subject. Remember there is no such thing as a silly question!

In-Person attendance only

By donation. Suggested Donation $10 but no set amount

Vajrayana Institute is able to offer these classes thanks to the generosity and kindness of previous students and members. Donations are appreciated and will enable us to offer more amazing teachings like these in the future!

In the teachings of Tibetan Buddhism, there is a wealth of advices and practices geared towards helping us to transform challenging life situations and conditions into opportunities for spiritual growth and to shift us from a state of dissatisfaction and suffering into one of peace and joy. In this workshop we will look into a few of these methods and examine through guided meditations how effective they may be in transforming adversity into happiness. This workshop features several sessions of guided meditations with explanations and time for Q&A or discussion. All are welcome; no prerequisite needed.

These workshops will be presented in-person and online via Zoom. All welcome

Join on Zoom

Meeting ID: 854 3140 1883

Passcode: 1234

Vajrayana Institute is able to offer these classes thanks to the generosity and kindness of previous students and members. Donations are appreciated and will enable us to offer more amazing teachings like these in the future!

By donation. Suggested Donation $30 but no set amount