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Wai Cheong Kok is from Singapore. Having graduated with a M.Sc in Chemistry and worked as a research chemist, he set out to deepen his understanding of spiritual practice by completing the first 7-year Masters program in Advanced Buddhist Studies of Sutra and Tantra at Istituto Lama Tsong Khapa in Italy in 2004. This was followed by a four month solitary retreat in New Zealand. He has been teaching meditation and Buddhism since 1996, with a special interest in making available the benefits of meditation to a wider audience. From 2006-2015, he has served as a senior resident teacher at Vajrayana Institute, a Tibetan Buddhist Centre affiliated to the Foundation for the Preservation of the Mahayana Tradition (FPMT). He currently resides in Singapore.