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march, 2020

15mar10:30 am3:30 pmDeepening Meditation SeriesLetting in the Light: Meditative Absorption through Visualization10:30 am - 3:30 pm Teacher: Wai Cheong Kok Event Type:Class/CoursesLevel:Advanced,Beginners,Intermediate

Event Details

CULTIVATING THE SKILLS OF CALM-ABIDING AND SPECIAL INSIGHT MEDITATIONS IN THE BUSY LIFE OF A HOUSEHOLDER
Quite often meditative practices are presented from the point of view of full-time meditators, who have committed a sizable block of time and energy to meditation, making it their vocation. What about the rest of us who have to juggle various life responsibilities and social commitments while still interested in pursuing meditation? In this Deepening Meditation series, we will specifically look at what is possible and accessible for the regular (and irregular) meditators living in a busy city like Sydney, that does not require us to go on long, solitary retreats or hours of practice daily.
Letting in the Light: Meditative Absorption through Visualization – 3rd of the series
Visualization meditation makes use of our power of imagination to bring forth engaging visual images, be they consciously created or spontaneously arisen from the non-conscious mental processes, as supports for our attention. In this workshop, we tackle the usual obstacles that hinder our visualization and foster favorable conditions that enable us to tap into this inner resource as a way to enter into meditative absorption.

Dates: Sunday, March 15th

Time: 10.30 am – 3.30 pm

There is also the option of coming for the morning from 10.30- 12 pm.

BYO Lunch – DUE TO HEALTH AND SAFETY CONCERNS>PLEASE DO NOT SHARE LUNCH< BRING YOUR OWN PACKED LUNCH.

Cost: By donation (suggested $50 for the day or $15 for the morning session- but no set amount)

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Practical Buddhism Workshops with Wai Cheong

Teacher

Wai Cheong Kok

Time

(Sunday) 10:30 am - 3:30 pm

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Vajrayana Institute is a Buddhist Centre located in Ashfield, NSW Australia. Vajrayana Institute is a non-profit incorporated association that is affiliated with the Foundation for the Preservation of the Mahayana Tradition (FPMT), a grouping of over 150 meditation centres worldwide. 

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Vajrayana Institute acknowledge the Gadigal and Wangal peoples of the Eora nation, the Traditional Custodians of the land on which our centre sits. We pay respects to Elders past, present and emerging.

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