Deepening Meditation Series - Vajrayana Institute

february, 2020

16feb10:30 am3:30 pmDeepening Meditation SeriesAbsorption into Immeasurable Loving-kindness10:30 am - 3:30 pm Teacher: Wai Cheong Kok Event Type:Class/CoursesLevel:Advanced,Beginners,Intermediate

Event Details

CULTIVATING THE SKILLS OF CALM-ABIDING AND SPECIAL INSIGHT MEDITATIONS IN THE BUSY LIFE OF A HOUSEHOLDER

Quite often meditative practices are presented from the point of view of full-time meditators, who have committed a sizable block of time and energy to meditation, making it their vocation. What about the rest of us who have to juggle various life responsibilities and social commitments while still interested in pursuing meditation? In this Deepening Meditation series, we will specifically look at what is possible and accessible for the regular (and irregular) meditators living in a busy city like Sydney, that does not require us to go on long, solitary retreats or hours of practice daily.

Absorption into Immeasurable Loving-kindness (2nd in the series)

Among the many objects used as support for cultivating meditative concentration, loving-kindness holds a special place for being one that is intrinsically pleasant and extremely beneficial, both for the meditators and those around them. In this workshop, we will look specifically on how to rely on loving-kindness as support to transport us into states of deep absorption.

Dates: February 16th

Time: 10.30 am – 3.30 pm

There is also the option of coming for the morning from 10.30- 12 pm.

BYO Lunch – please bring a plate for everyone to enjoy a shared lunch together.

Afternoon Tea will be provided.

Cost: By donation (suggested $50 for the day or $15 for the morning session- but no set amount)

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Practical Buddhism Workshops with Wai Cheong

Teacher

Wai Cheong Kok

Time

(Sunday) 10:30 am - 3:30 pm

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