In the Buddhist teachings, our tendency to grasp at an independent, unchanging self is identified as the source of our suffering. Deluded by our grasping at such a self, our thoughts, feelings and reactions spiral around such a self-image and form a tunnel that greatly limits our perspective and choices. In this workshop we will inquire into the brickwork of our tunnel through meditation to see if we can discover the gaps leading us out into a spacious presence, where we find new perspectives and options freely available to us. This workshop features several sessions of guided meditations with explanations and time for Q&A or discussion. All are welcome; no prerequisite needed.

These workshops will be presented in-person and online via Zoom. All welcome

Join on Zoom

Meeting ID: 845 4589 6265

Passcode: 1234

Vajrayana Institute is able to offer these classes thanks to the generosity and kindness of previous students and members. Donations are appreciated and will enable us to offer more amazing teachings like these in the future!

By donation. Suggested Donation $30 but no set amount