Peace begins in the mind and a peaceful mind benefits both you and those around you. Whilst Venerable Dekyi is away, please join one of VI’s meditation leaders to cultivate a peaceful and loving mind. The session includes mindfulness of breathing meditation and analytical meditation. Ideal for anyone wishing to kick start their own meditation or to be supported in their on-going practice by meditating with a group. Suitable for beginners and seasoned meditators.

Dates – Sundays

Time – 10.30am – 11.30am

Suggested donation $10