A common objective for beginning meditators is to somehow manage their thoughts and maybe even to stop thinking at will. Thoughts are, therefore, seen as troublesome, bothering or even menacing at times. Alternatively, we can develop a different attitude towards our thinking habits and learn to transform our so-called “negative” thinking into something that is both enlightening and beneficial–as a doorway to a deeper understanding of ourselves and our habits.

These workshops will be presented online via Zoom. All welcome

6th September 2020

10.30am – 12noon

Morning Session

1.00pm – 2.30pm

Afternoon Session

Vajrayana Institute is able to offer these classes thanks to the generosity and kindness of previous students and members. Donations are appreciated and will enable us to offer more amazing teachings like these in the future!

 Suggested Donation $20 but no set amount