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march, 2020

01mar10:30 am12:30 pmPractical Buddhism Workshops with Wai CheongRelinquishing What Aren't Ours: Meditations on Letting Go for Happiness10:30 am - 12:30 pm Teacher: Wai Cheong Kok Event Type:Class/CoursesLevel:Advanced,Beginners,Intermediate

Event Details

Letting go of our attachments starts with recognizing where we are stuck and how our reactive thinking and feeling are keeping us attached. In this workshop, we will apply the different aspects of the meditative training of our mindful attention to facilitate the untangling process of relinquishment. All are welcome; no prerequisite required. The workshop will include explanation, guided meditations and time for Q&A.

Join Wai Cheong Kok for one-off meditation workshops about exploring a range of topics on the first Sunday of each month. 

Day and date: Sunday, March 1st

 Time:  10.30 am – 12.30 pm

Cost: By donation (suggested $20, but no set amount)

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If you would like to make a weekend of it,  check out Saturday’s topic the night before

Teacher

Wai Cheong Kok

Time

(Sunday) 10:30 am - 12:30 pm

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