Our exploration of the 7 factors of Awakening continues with the factor of Joyous Effort, where we learn about the Buddha’s advice on how to direct our energy and effort in nurturing the wholesome qualities conducive to peace and happiness while diminishing the influence of the unwholesome qualities of closed-mindedness, hatred, and craving. Free from the usual struggle, frustration, and tension we may come to associate with meditation or spiritual practices in general, there is yet another way of arousing our energy for positive change that is suffused with joy and peacefulness. All are welcome; no prerequisite needed.

Watch on Zoom

Meeting ID: 861 0721 0523

Passcode: 1234

Vajrayana Institute is able to offer these classes thanks to the generosity and kindness of previous students and members. Donations are appreciated and will enable us to offer more amazing teachings like these in the future!

By donation. Suggested Donation $15 but no set amount