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How to Enjoy Your Meditation

About the Teaching

In this introductory meditation course, we will focus on the steps we can take to master meditation and the conditions that will greatly enhance our appreciation of our meditation practice. It is only when we can experience the benefits and joys of our meditation that we find greater impetus to continue with it in our daily lives. We will touch on how to connect with pleasant feelings in our meditation and how to work skilfully with hindrances so that we are not held back from enjoying meditation.

 
All are welcome; no prerequisite needed. 
 

When

Mondays 7 pm - 8:30 pm
From 2nd - 30th August

Where

Live Stream Online

Cost

By Donation
(Suggested: $15 per class)

Suitable For

Everyone

Live Stream

Meeting ID: 838 9283 9067 Passcode: 1234

VI’s Generosity Model 

Vajrayana Institute is able to offer these classes thanks to the generosity and kindness of previous students and members. Donations are appreciated and will enable us to offer more amazing teachings like these in the future!

Donations are appreciated and will enable us to offer more amazing teachings like these in the future. There is a suggested amount for each class as listed above, however no set amount. 

Please don’t ever let financial difficulty be the reason for not attending class.

Become a Member

Our memberships are an integral part of the difference we make and the work we do, membership offers you extra benefits in return for your ongoing support.

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