Practical Buddhism Workshop: Finding Refuge in our Uncertain World

Wai Cheong

About the Teaching

The Buddha highlighted the reality of suffering and stress in our life during his first teaching and repeatedly returned to this theme. How does the Buddha and his teaching provide refuge and protection in the face of loss, grief, pain and uncertainty? In this workshop, we look at the classical Three Jewels of Refuge in Buddhism and examine different ways of understanding and working with them to find our own inner refuge and protection.

This workshop features several sessions of guided meditations with explanations and time for Q&A or discussion.

All are welcome; no prerequisite needed.

Wai Cheong

Wai Cheong Kok is from Singapore. He has been teaching meditation and Buddhism since 1996, with a special interest in making available the benefits of meditation to a wider audience. From 2006-2015 and starting from 2020, he has served as a senior teacher at Vajrayana Institute, a Tibetan Buddhist Centre affiliated to the Foundation for the Preservation of the Mahayana Tradition (FPMT). After studying Dharma for several years, Wai Cheong set out to deepen his understanding of spiritual practice by finishing the FPMT Masters Program at Istituto Lama Tsong Khapa in Italy from 1998-2004 completed with a four-month solitary retreat in New Zealand.

When

Sunday 10.30 am - 2:30 pm
October 10th

Where

Live Stream Online

Cost

By Donation
(Suggested: $30 per class)

Suitable For

Everyone

Live Stream

Meeting ID: 854 3140 1883 Passcode: 1234

VI’s Generosity Model

Vajrayana Institute is able to offer these classes thanks to the generosity and kindness of previous students and members. Donations are appreciated and will enable us to offer more amazing teachings like these in the future!

Donations are appreciated and will enable us to offer more amazing teachings like these in the future. There is a suggested amount for each class as listed above, however no set amount.

Please don’t ever let financial difficulty be the reason for not attending class.

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