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Realising the Dharma Series: Finding Connection in an Interdependent Universe

About the Teaching

The simple practice of the four immeasurable qualities of the heart–loving-kindness, compassion, appreciative joy and equanimity–is a powerful way to help us reconnect with those around us externally and all aspects of our own body and mind internally. In this workshop we learn to activate these qualities through meditation and gain access to an inexhaustible source of happiness, joy and inner strength. Therefore, they are also known as the divine abiding of the heart (brahmavihara).

The workshop will feature brief explanations, guided meditations, and time for Q&A.

All are welcome; no prerequisite needed.  

When

Sunday, 5th June
10.30 am - 2.30 pm

Where

Vajrayana Institute
9 Victoria Square, Ashfield
&
Live Stream Online

Cost

By Donation
(Suggested: $30 per class)

Suitable For

Everyone

Live Stream

Meeting ID: 811 9614 2901 Passcode: 1234

VI’s Generosity Model 

Vajrayana Institute is able to offer these classes thanks to the generosity and kindness of previous students and members. Donations are appreciated and will enable us to offer more amazing teachings like these in the future!

Donations are appreciated and will enable us to offer more amazing teachings like these in the future. There is a suggested amount for each class as listed above, however no set amount. 

Please don’t ever let financial difficulty be the reason for not attending class.

Become a Member

Our memberships are an integral part of the difference we make and the work we do, membership offers you extra benefits in return for your ongoing support.

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