Realising the Dharma Series: Finding Inspiration and Appreciation

Wai Cheong

About the Teaching

When we are overwhelmed by stress and distress, we fall back on old, trusted coping mechanisms to deal with them and thereby keep us trapped in habituated reactive patterns. By finding and connecting with outer sources of inspiration, we open up and become receptive to our inner source of inspiration. We attend to our share of good fortune and happiness to awaken a sense of appreciative joy in our life. Uplifted and energised by these qualities, we would have found the fuel that is the basis for a change of heart.

The workshop will feature brief explanations, guided meditations, and time for Q&A.

All are welcome; no prerequisite needed.

Wai Cheong

Wai Cheong Kok is from Singapore. He has been teaching meditation and Buddhism since 1996, with a special interest in making available the benefits of meditation to a wider audience. From 2006-2015 and starting from 2020, he has served as a senior teacher at Vajrayana Institute, a Tibetan Buddhist Centre affiliated to the Foundation for the Preservation of the Mahayana Tradition (FPMT). After studying Dharma for several years, Wai Cheong set out to deepen his understanding of spiritual practice by completing the first 7-year Masters program in Advanced Buddhist Studies of Sutra and Tantra at Istituto Lama Tsong Khapa in Italy from 1998-2004. This was followed by a four month solitary retreat in New Zealand.

When

Sunday, 6th March
10.30 am - 2.30 pm

Where

Live Stream Online

Cost

By Donation
(Suggested: $30 per class)

Suitable For

Everyone

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VI’s Generosity Model

Vajrayana Institute is able to offer these classes thanks to the generosity and kindness of previous students and members. Donations are appreciated and will enable us to offer more amazing teachings like these in the future!

Donations are appreciated and will enable us to offer more amazing teachings like these in the future. There is a suggested amount for each class as listed above, however no set amount.

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