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Vipassana and Mahamudra: An Insight Meditation Course

About the Teaching

Vipassana, or higher seeing, meditation focuses on bringing about a profound shift in our perspective, or insight. This helps us to overcome the misconception and misperception that create suffering for us. A very popular form of vipassana practice is the mindfulness meditation of breathing presented in 16 steps. Mahamudra, or the Great Seal, is a specific lineage of practice for developing insight focusing on the mind itself. In this course we will look at these two methods of cultivating insight, the underlying principles governing them, the conducive conditions needed, and the results we stand to gain through their practice.

All are welcome; no prerequisite needed.

When

Wednesdays 7 pm - 8:30 pm
October 13th - December 15th

Where

Vajrayana Institute
9 Victoria Square, Ashfield
&
Live Stream Online

Cost

By Donation
(Suggested: $15 per class)

Suitable For

Everyone

Live Stream

Meeting ID: 817 7560 1573 Passcode: 1234

VI’s Generosity Model 

Vajrayana Institute is able to offer these classes thanks to the generosity and kindness of previous students and members. Donations are appreciated and will enable us to offer more amazing teachings like these in the future!

Donations are appreciated and will enable us to offer more amazing teachings like these in the future. There is a suggested amount for each class as listed above, however no set amount. 

Please don’t ever let financial difficulty be the reason for not attending class.

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Our memberships are an integral part of the difference we make and the work we do, membership offers you extra benefits in return for your ongoing support.

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