Stepping Out of the Tunnel Vision of Self-Centredness

Wai Cheong

About the Teaching

In the Buddhist teachings, our tendency to grasp at an independent, unchanging self is identified as the source of our suffering. Deluded by our grasping at such a self, our thoughts, feelings and reactions spiral around such a self-image and form a tunnel that greatly limits our perspective and choices. In this workshop we will inquire into the brickwork of our tunnel through meditation to see if we can discover the gaps leading us out into a spacious presence, where we find new perspectives and options freely available to us. This workshop features several sessions of guided meditations with explanations and time for Q&A or discussion. All are welcome; no prerequisite needed.

Wai Cheong

Wai Cheong Kok is from Singapore. He has been teaching meditation and Buddhism since 1996, with a special interest in making available the benefits of meditation to a wider audience. From 2006-2015 and starting from 2020, he has served as a senior teacher at Vajrayana Institute, a Tibetan Buddhist Centre affiliated to the Foundation for the Preservation of the Mahayana Tradition (FPMT). After studying Dharma for several years, Wai Cheong set out to deepen his understanding of spiritual practice by finishing the FPMT Masters Program at Istituto Lama Tsong Khapa in Italy from 1998-2004 completed with a four-month solitary retreat in New Zealand.

When

Sunday 10.30 am - 2:30 pm
16 May

Where

Vajrayana Institute
9 Victoria Square, Ashfield
&
Live Stream Online

Cost

By Donation
(Suggested: $30 per class)

Suitable For

Everyone

Live Stream

Meeting ID: 845 4589 6265 Passcode: 1234

VI’s Generosity Model

Vajrayana Institute is able to offer these classes thanks to the generosity and kindness of previous students and members. Donations are appreciated and will enable us to offer more amazing teachings like these in the future!

Donations are appreciated and will enable us to offer more amazing teachings like these in the future. There is a suggested amount for each class as listed above, however no set amount.

Please don’t ever let financial difficulty be the reason for not attending class.

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