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Sydney Meditation Groups

Meditation Classes Around Sydney

Meditation is a very practical and simple way to train our minds to become familiar with the positive mind states and to deal effectively with our stress, anger and negative thoughts. Meditation can help to bring forth a happy mind that contributes to a happy life. Learn how to meditate and apply it in your daily life.
Classes are free and self-contained. You can join any time and no registration is required. All are welcome.

Dates: These classes roughly follow the NSW school terms:

  • 30 January to 7 April 2017
  • 26 April to 30 June 2017
  • 18 July to 22 September 2017
  • 9 October to 15 December 2017

For meditation classes at Vajrayana Institute, 9 Victoria Square, Ashfield, check our meditation page for details.

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Monday 6.30-7.30pm
Aboriginal Heritage Office
1 Pittwater Road, Manly (Opposite the Tennis Courts)
For details contact Phil Hunt by phone on 9976 1682; Mob 0422 906 526 or email info@aboriginalheritage.org

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Sutherland Shire
Tuesday 7.30pm-8.30pm
Caringbah Senior Citizens Centre 
Off Port Hacking Rd (Near Library), Caringbah
For details contact Aleta Coroneo by phone on 0410 441 942 or email acoroneo@hotmail.com

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