Mondays, 6pm
In-person and online. Online streaming link at the bottom of the page.
You are welcome to make a donation at the centre when you arrive or you can register and make a donation using the calendar below.
About the Session
Peace begins in the mind and a peaceful mind benefits both you and those around you.
The session includes mindfulness of breathing meditation and analytical meditation. Ideal for anyone wishing to kick start their own meditation or to be supported in their on-going practice by meditating with a group. Suitable for beginners and seasoned meditators.