Practical Buddhism Workshop: Finding Peace amidst Change and Uncertainty

Wai Cheong

About the Teaching

Our habitual reactions to change and uncertainty are traditionally summarized in the presentation of the Eight Worldly Concerns: pleasure and pain, material gain and loss, praise and blame, having others’ good opinions (fame) and bad opinions (disrepute). These four pairs of experiences preoccupy the attention of most of us in the world, stirring up our attachment and aversion, and creating upheavals in our moods. How to find a deep sense of peace and joy in response to all these changes is the subject of this workshop.

This workshop features several sessions of guided meditations with explanations and time for Q&A or discussion.

All are welcome; no prerequisite needed.

Wai Cheong

Wai Cheong Kok is from Singapore. He has been teaching meditation and Buddhism since 1996, with a special interest in making available the benefits of meditation to a wider audience. From 2006-2015 and starting from 2020, he has served as a senior teacher at Vajrayana Institute, a Tibetan Buddhist Centre affiliated to the Foundation for the Preservation of the Mahayana Tradition (FPMT). After studying Dharma for several years, Wai Cheong set out to deepen his understanding of spiritual practice by finishing the FPMT Masters Program at Istituto Lama Tsong Khapa in Italy from 1998-2004 completed with a four-month solitary retreat in New Zealand.

When

Sunday 10.30 am - 2:30 pm
December 5th

Where

Vajrayana Institute
9 Victoria Square, Ashfield
&
Live Stream Online

Cost

By Donation
(Suggested: $30 per class)

Suitable For

Everyone

Live Stream

Meeting ID: 854 3140 1883 Passcode: 1234

VI’s Generosity Model

Vajrayana Institute is able to offer these classes thanks to the generosity and kindness of previous students and members. Donations are appreciated and will enable us to offer more amazing teachings like these in the future!

Donations are appreciated and will enable us to offer more amazing teachings like these in the future. There is a suggested amount for each class as listed above, however no set amount.

Please don’t ever let financial difficulty be the reason for not attending class.

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