About the teachings
Peace begins in the mind and a peaceful mind benefits both you and those around you.
The session includes mindfulness of breathing meditation and analytical meditation. Ideal for anyone wishing to kick start their own meditation or to be supported in their on-going practice by meditating with a group. Suitable for beginners and seasoned meditators.
Organised by Senior Students
When
Sunday, 10am
Where
In-person at Vajrayana Institute,
9 Victoria Square, Ashfield
Cost
By Donation
(Suggested: $10 per class)
Suitable For
Everyone
Live stream this meditation
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