When we are gripped by the pain and heartache of love lost, many of us (Buddhists and non-Buddhists) know instinctively that if only we can let go of those images, words and feelings associated with them, we will be freed from that suffering. The challenge, however, is always about how to go about letting it go, and whether such renunciation will mean we have to stop loving and caring. In this talk, we can explore the relationship between attachment and love, and try on a way of meditation to release our attachments, so that we can be more present to love. 

Support Vajrayana Institute by becoming a member

You may also like to come to the Sunday morning ‘Practical Buddism Workshop’ the next day, March 1st