The Buddha’s teachings, also known as the Dharma, contain many valuable practices for nurturing wholesome qualities of the mind and heart, such as the five powers of faith, enthusiasm, mindfulness, concentration, and wisdom. We often underestimate the power residing in these wonderful qualities, regarding them as “weak” in comparison to the strength of our anger, craving and close-mindedness. In fact, when we properly develop these wholesome qualities, they become  reliable supports that greatly enhance our resilience in the face of life challenges. This workshop features several sessions of guided meditations with explanations and time for Q&A or discussion. All are welcome; no prerequisite needed.

These workshops will be presented in-person and online via Zoom. All welcome

Join on Zoom

Meeting ID: 854 3140 1883

Passcode: 1234

Vajrayana Institute is able to offer these classes thanks to the generosity and kindness of previous students and members. Donations are appreciated and will enable us to offer more amazing teachings like these in the future!

By donation. Suggested Donation $30 but no set amount