The Buddha described various kinds of happiness in his discourses that are available to us, such as the happiness of sensory contact, divine happiness, happiness of concentration, and insight. In this workshop, we shall investigate their natures, their causes and conditions, and how we can actualise them in our daily life. This workshop features several sessions of guided meditations with explanations and time for Q&A or discussion. All are welcome; no prerequisite needed.

These workshops will be presented in-person and online via Zoom. All welcome

Join on Zoom

Meeting ID: 854 3140 1883

Passcode: 1234

Vajrayana Institute is able to offer these classes thanks to the generosity and kindness of previous students and members. Donations are appreciated and will enable us to offer more amazing teachings like these in the future!

By donation. Suggested Donation $30 but no set amount