Unfortunately, the centre is currently closed to students, visitors and volunteers.
We are pleased to announce that we will be presenting this teaching online via live-streaming
To stream this teaching in Youtube click this link
Listening From Your Aware-Space: An Effortless Approach To Meditation
Listening to both the sounds and silence can be an excellent way for us to discover the functioning of our consciousness, in the aspect of an Aware-Space. By practicing to abide in and be this aware-space during this workshop, we can access an approach to meditation that frees us from our usual struggle against any unwanted experiences in meditation. All are welcome; no prerequisite required. The workshop will include explanation, guided meditations and time for Q&A.