The practice of meditation contributes to our awakening from the sleep of close-mindedness by investigating our established habits and deeply held beliefs. By replacing the unskillful ones with new experiences and learnings, we can heal the disconnection within ourselves and promote a more harmonious way for the body and mind to work together. We can also cultivate wisdom and understanding of reality that helps us navigate the challenges in our daily life.

All are welcome; no prerequisite needed.

Vajrayana Institute is able to offer these classes thanks to the generosity and kindness of previous students and members. Donations are appreciated and will enable us to offer more amazing teachings like these in the future!

 Suggested Donation $15 but no set amount