october, 2020

18oct10:30 am2:30 pmDeepening Meditation Workshop: Practice of Awareness Here and Now10:30 am - 2:30 pm Teacher: Wai Cheong Kok Level:Advanced,Beginners,Intermediate

Event Details

The reality of our life occurs only here and now, while our mind has its own established habits of dwelling on the past, worrying about the future, escaping into fantasies, and myriad other ways of distracting ourselves. In this workshop, we look at how to cultivate the natural ability of our mind to abide in this present moment as an open, receptive Aware Space, free of attachment and rejection of what is here and now.


Please view our Covid-19 Guidelines and conditions of entry here

Unfortunately due to the current health crisis, we are unable to provide food or allow you to share food. Please bring your own lunch for the break. Tea and coffee will be available in disposable cups however we encourage students to bring their own cup or thermos for use. Thank you for your understanding!

Unable to attend? Join us online via YouTube

10.30 am Watch Pt 1

1 pm Watch Pt 2

Vajrayana Institute is able to offer these classes thanks to the generosity and kindness of previous students and members. Donations are appreciated and will enable us to offer more amazing teachings like these in the future!

Suggested Donation $30 but no set amount


Wai Cheong Kok


(Sunday) 10:30 am - 2:30 pm


Vajrayana Institute

9 Victoria Square, Ashfield, NSW 2131